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Bhangra Happiness for Mental Health Week in Canada

According to the Canadian Mental Health Association (CMHA), “In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. Mental illness affects people of all ages, education, income levels, and cultures.

Approximately 8% of adults will experience major depression at some time in their lives.” During the mental-health week, I would like to create joy through Bhangra.

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