Joy is more than just having fun. It signifies a state where your nerves are calm and your anxieties are distant. It goes beyond a mere smile on your lips; it encompasses a smiling heart. It brings soothing breaths, like a gentle breeze, and creates a sense of perfection amidst the imperfections that surround you. Joy can even be seen as an ideal form of meditation. If all emotions hold value, then even tears of joy can serve as motivation to rise, dance, and fully immerse ourselves in the experience of joy. One more thing to remember about joy: it is a necessity, much like food is for survival. So go ahead, seek out your joy! Start by exploring within yourself or venturing into nature.